I am also a health coach, helping family caregivers care for loved ones while caring for themselves-through simple nutrition, stress relief, and keeping your balance.

What is caregiver coaching?

Caregiver coaching is not counseling. Caregiver coaching is a one to one relationship between a coach and family caregiver.

A coach helps equip the family caregiver to better meet the challenges and responsibilits of caring for a loved one while also learning to take care of themselves.

If you think you could use a supportive coach, you can also contact me by using the link below.

myhealthcoachpam.com